Sunday, December 17, 2006

What i've been doing to my self.....

these are what i've been doing to my self lately:

* doing the after six diet

* quitting smoking

* exercising daily (almost!)

* taking my meds regularly

* quitting drinking too much soda

* drinking more fruit juices

* drinking more water

* eating less fatty foods

hmmmmm...... well, i guess i've been doing what this sign says. i wonder, though, if i'll get the same bod after some time!!! hehehehehehe

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4 Comments:

Blogger Maria Bella said...

it's possible sangko~ you had that bod at one time, didn't you? or was it photoshop~lols
hooray for healthy living!

2:44 AM  
Blogger Joseph Forest a.k.a. Joselito L. said...

yup, i did have it up until a year and a half ago!....and i'm sure it's still there....just being covered by a thin layer of fat...for now!!!

btw, i never photoshop(ed) any of my pics....except for adjusting brightness, hue, color, etc. or for changing backgrounds!!! hehehehehe

12:59 PM  
Blogger Gail Mallo said...

wheeee! keep up the good work! :d:d

12:15 PM  
Blogger JUN said...

it's not impossible. just look at me. hehehe. the important thing is to monitor how your body feels closely.

10:25 AM  

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