after six....
with all of the eating and the loads and loads of food i've been putting inside my body lately..... not to mention their pics that i've been putting here..... i think i'm experiencing some type of withdrawal symptom..... i dunno what to blog about!!!! hahahahaha anyway, at least i've been true to my resolve to overhaul my eating habits..... proof of that is: these past two days, i've started being on an "after six" diet (kinda!). this means that i don't take any kind of foodstuff after 6:00 PM.... until i wake up in the morning! i do take in fluids, but so far, it's been cold water only..... which is good because my cardiologist told me to drink more water 'coz my latest CBC test showed that my sedimentation rate is high.... which means i've been concentrating my blood!!! i say "kinda" 'coz i still haven't gotten the hang of it. i'm supposed to eat dinner early and end before 6:00 PM.... but so far, i exceed it by a few minutes..... (as long as 20 minutes today!). the problem is, i'm not used to preparing my dinner by 5:00 PM.... it's still daylight outside and i don't feel the urgency to prepare dinner that early!!! surely, after a few more days, i'll be able to do it! doing the "after six" diet is a bit difficult for me because i usually go to sleep very late. this type of diet works better for those who sleep early, 'coz then they won't have to be awake for long and be tempted to eat before sleeping! on the other hand, this is good in terms of testing my will power.... and that is something i'm quite proud about myself..... once i really put my heart and mind into something..... i usually deliver!!! and so..... here's to my losing weight and continuous smoke-free (almost 3 weeks now!) life!!!
Labels: Chinese Dim Sum, Mi Vida loca
posted by Joseph Forest a.k.a. Joselito L. at
7:47 PM
6 Comments:
yay! :)
I just take ensure for lunch :-).
Here's a tip for blogging fatigue: photo a day! Just shoot one photo, upload it, describe it ... and take it from there.
wow sangko, that would be very difficult for me to do (no food after 6pm) I love food! I'm a snacker too, I'm constantly eating junk food all day~
that's my problem, too- thinking of what to post. it's so hard to thinking meaningful and interest enough going-ons with leaves that would be of help to other bloggers.
just keep with your smoke-free, pigout-free life. you have our upmost support. way to go, bro.
diko, don't think too much about what to post....your entries doesn't have to be profound or heavy....just post what you feel at the time....even trivial things are welcome....just remember, this is your blog....you don't have to please anybody but yourself.
ken, ensure is very good....but do you know how expensive it is here??? veryyyyyy!!!
because i quit smoking, i really have to go on a diet. otherwise, i'm sure i'll gain weight. since i quit smoking my senses of taste and smell have become more intense....i can taste and smell food better now....which in turn make me enjoy them more....and consequently, eat more!!!
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